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Thursday, July 20, 2017
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Turn conversations into connections: Tips on meeting people and building friendships

Rate this article and enter to winAs we navigate the world of change and opportunity in school, camaraderie can serve as the backbone of our experiences. Friends can make us feel happier, healthier, and...
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Lifting the haze on hazing

More than half of students involved in clubs, teams, and organizations experience hazing, according to StopHazing.org, a hazing prevention and research initiative based at the University of New Hampshire in Durham. Hazing is any...
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Fling or forever? How to find what you’re looking for

Rate this article and enter to winRelationships come in all shapes and sizes, just like people. We seem to be a culture obsessed with romance, sex, and attraction. Whether you’re looking for something deep...

Mind your mind: How to summer mindfully

June is here, and several massive changes are just around the corner. First, no more mindfulness columns until next fall! (I know; I’m sad about it too.) Second, summer is coming up, if you...

Mind your mind: Looking out for yourself

Ever feel anxious or overwhelmed? If you’re not a robot, your answer is probably yes. Anxiety isn’t a fun experience, but it’s totally normal. The good news is that there are simple ways to...
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How to adapt when change happens

Rate this article and enter to winAh, spring. A time of year filled with blooming plants, outdoor activities, and change. As your semester draws to a close, you might be anticipating a move, an...
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Summer safety

June is National Safety Month. Here’s a checklist for summer safety: Always wear seat belts in vehicles. Wear a reflective vest and lights (front and back) when biking, running/walking, skateboarding, etc. at night. Check bike and other...
woman looking happy

Recharge & refocus: Ways to make time for yourself

Rate this article and enter to winAs a student, free time is fleeting, especially if your to-do list includes taking care of others and/or performing at least competently at work. In a recent Student...
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Students’ stories: Surviving sexual assault and other trauma

Rate this article and enter to winThe process of surviving sexual assault, sexual abuse, and other traumatic experiences is unique to each individual and can be difficult to predict. “There’s no right way to...
woman commuting

Optimize your idle time: Tips for making the most of your commute

Rate this article and enter to winWhether you want to get school work done, catch up with friends and family, or just need to take a breather after a long day, here are some...