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How to be happy: Why your experiences matter most

Rate this article and enter to winWhen stress runs high and cash runs low, it’s reassuring to know that our experiences, not our possessions, are our main source of happiness. The emotional boost we...
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What’s Batman got to do with body image and eating disorders?

Rate this article and enter to winWhen you think of eating disorders, who comes to mind? Probably not the guy lifting weights in the gym for two hours a day, or your buddy who...
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Red hot or red flag?: Test your relationship

Rate this article and enter to winIn an intimate relationship, we deserve to feel appreciated and supported, just as our partner deserves the same from us. Sexual coercion within relationships tends to be part...
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The reality of romance: 5 tips for maintaining health relationships

Rate this article and enter to winMany of our ideas about relationships come from the people around us. Our friends may make it seem like their romantic connections are consistently “perfect,” posting pictures and...
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Give your heart on Valentine’s Day

More than 120,000 people in the US are waiting for an organ: parents, children, college students, grandparents, and others. By signing up to be an organ donor, you have the power to save a...
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The 8-hour advantage: Discover the science behind shuteye

Rate this article and enter to winThe value of getting substantial sleep can never be overestimated, especially for busy students. Homework, meetings, family priorities and other tasks often seem like they take precedence over...
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Don’t panic: How to get a hold of your anxiety

Rate this article and enter to win Got a lot on your plate? Feeling overwhelmed? Some worry is normal, but if your anxiety is persistent, overwhelming, and includes a dread of everyday situations, it’s...
female student

Suicide prevention: What to do when a friend needs help

Rate this article and enter to winHave you been worried about a friend or family member who is increasingly withdrawn, behaving recklessly, or hinting at self-harm? Being a student means joining a community—and within...
Confident man

Solo and satisfied: Being single in a relationship world

Rate this article and enter to winAh, Valentine’s Day. Red and pink heart decorations have been up since the day after Christmas, florists and jewelers everywhere are looking forward to their own Black Friday,...
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Bedtime basics: How to establish your nightly routine

Rate this article and enter to winSchoolwork’s demanding, the Internet is distracting, and your responsibilities call, so it might feel like sleep is optional. It’s not! Sufficient sleep is essential for a healthy body,...