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Thursday, July 20, 2017

Scroll on by: 5 ways to make a phone-free moment

Rate this article and enter to winPhones are amazing—I barely remember life before the poop emoji. In a recent survey by SH101, you praised the ease of communication and access to information that our...
Girl holding books in library

What’s your learning style?

Rate this article and enter to winDo you have style? Of course you do, and I’m not just talking about how you wear your hair or show your personality through your clothes.There are many...
Piggy bank wearing graduation cap, books, and diploma

Take the fear out of financial aid: Learn how to manage loans and grants

Rate this article and enter to winThere are many options to help you pay for school, whether you’re a graduate student, at a two-year school, or only enrolled part time. In fact, a majority...
Woman holding hands up in a framing shape

Presenting yourself to employers: How to build a professional online image

Rate this article and enter to winLife is filled with memorable moments, and what’s more fun than sharing them with cyberspace? While you may want to highlight your experiences on the Web, it’s also...
Woman eating chips on the couch

Too much, too little: Recognizing disordered eating habits

Rate this article and enter to winIn college, students are typically faced with many challenges, some rewarding, and others that give new meaning to the word “stress.” There are many productive ways to deal...
Man studying

4 steps to successful finals

Rate this article and enter to winIn a recent Student Health 101 survey, more than 80 percent of students agreed that the end of the semester is more stressful for them than any other...
woman looking stressed

Lifting the haze on hazing

More than half of students involved in clubs, teams, and organizations experience hazing, according to StopHazing.org, a hazing prevention and research initiative based at the University of New Hampshire in Durham. Hazing is any...
Stressed out female

Mind your mind: A mindful solution to the procrastination problem

Q: Procrastination is killing me. I just can’t get started with my work. I even put off asking this question. Can mindfulness help?A: Procrastination is a clever strategy for avoiding discomfort. Often, the thought...
guy biting nails

The FoMO phenomenon: Why you may have a fear of missing out

Rate this article and enter to win“Vvvt. Vvvt.” You feel your cell phone vibrate, alerting you to a new status update or text message. No matter that you’re driving; you need to see what...
Man with glasses talking on the phone

Keep in touch: Creative ways to connect

Rate this article and enter to winMaybe you chose to go to school just a short drive or train ride away from where you grew up. Perhaps you went away, but you’re close enough...