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Drinking? 7 ways to get what you want from it

 Having the drink without the downsideDo you choose to drink alcohol? If so, chances are you’re interested in figuring out how to get alcohol’s buzz (feeling chatty, relaxed, and socially connected) while avoiding its negative effects (feeling tired,...
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Going beyond pen and paper: How to enhance your note-taking techniques

Rate this article and enter to winWhen it comes to getting the most out of your classes, there’s nothing more crucial to your ability to retain information and learn effectively than good, solid, old-fashioned...
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Make yourself a priority: Learn why personal time is essential

Rate this article and enter to win Some students feel they don’t have the time for self-care, or that they’re being self-absorbed by turning their attention away from their studies, friends, or family. But...
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Conquer your stress

Rate this article and enter to winDo you ever feel like you’re a hamster on a wheel? It’s very common for students to feel stress-a physiological and psychological state that results from a variety...
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Boost your metabolism while sleeping

Rate this article and enter to winYou’ve probably heard that sleep improves brainpower, your body’s ability to heal, and emotional functioning. According to the Division of Sleep Medicine at Harvard Medical School in Boston,...
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Find Your Forté: Discover Personal Strengths to Achieve Your Goals

Rate this article and enter to winSuperman has a cape that helps him fly over tall buildings. Wonder Woman has bracelets that deflect stray bullets. Some days it would be nice to have a...
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Capture your calm: 8 small steps to stress less

Rate this article and enter to win The semester is coming to an end, and that usually means finals, projects, and papers. Feeling under pressure? For most of us, dodging our responsibilities is not...
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10 tips for having a blast on a budget

Rate this article and enter to winIf you think you’re the only one with a tight budget, think again! In a recent Student Health 101 survey, 50 percent of respondents said their approximate weekly budget for...
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The student guide to going out

Rate this article and enter to winGoing to a party? Or throwing one? Party-throwers and party-goers play a vital role in shaping the sexual culture of your community. Party-throwers are the social engineers who...
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Get the full experience: How to be involved no matter where you are

Rate this article and enter to winThere are many reasons to live in a different place than your school is located. Perhaps you commute to save money living at home, like the independence of...